Member of the Month - September
Congratulations to our September Member of the Month - Rohela Raouf
"After joining the gym, I spent the first month aimless working out on different machines without really knowing what I was doing or how I could improve my fitness level. I decided, to get a trainer to help me meet my fitness goals.
Lillie Personal Trainer helped me to Identified my weaknesses and strengths came up with a plan to help me achieve my main goal of building my glutes. I was initially sceptical when she suggested that in order to meet my goal; we had to work out in the free weight area, as this was something I had not done before. However, I was amazed how quickly I managed to improve and was able to increase the weights that we'd initially set.
Having Lillie as a personal trainer is great, as she motivating but at the same time she makes sure that I am challenging myself to improve on my previous set of exercises.
Just want to say that SWEAT! Sheffield is a great gym, staff are so friendly and a big thank you to Lillie for helping me with my training."
We are happy to see our PTs helping members achieve their goals and having such a positive impact on their lives. Congratulations!